"David's firm faith in God contrasted sharply with his enemies' loud lying and boasting. When confronted with verbal attacks, the best defense is simply to be quiet and Praise God, realizing that our confidence is in His Love and faithfulness (Psalm 57:10-"For great is your love, reaching to the heavens; your faithfulness reaches to the skies.") In times of great suffering, don't turn inward to self-pity (blame yourself) or outward to revenge (blame someone else), but turn Upward to God!
God cares in the midst of our deepest sorrow, (Psalm 55:22-"Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken."). Jesus reminded us further of how much God understands it-He knows even the number of hairs on our head (Matthew 10:30-"And even the very hairs of your head are all numbered.") Often, we waver between faith and fear. When we feel so discouraged we are sure no one understands, remember that God knows every problem and sees every tear.
In Psalm 57:4 it says, "I am in the midst of lions; I lie among ravenous beasts-men whose teeth are spears and arrows, whose tongues are sharp swords."(At times we may be surrounded by people who gossip about us or criticize us. Verbal cruelty can damage us as badly as physical abuse. Rather than answering with hateful words, we like David, can talk to God about the problem.)
So, I leave you with one thought, the next time we have a problem, try turning upward to God first. I'm sure He won't let you down.